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Girls on the Run 5K Details- Northern Colorado


Get ready, our end of season 5K is less than a week away!! Here’s a quick reminder of everything you will need to know to ensure you are ready for the big day:

Girls on the Run 5K @ Happy Smackah

When: Saturday, May 11th, 2024

Where: McIntosh Lake (The event starts and finishes towards the West End of Dawson Park, near Lakeshore Drive and Cove Court)

Arrival time: 7:30 AM

Race start time: 8:00 AM

Race Details: Girls, coaches, and families will need to find their team sign at the Meet & Greet Area near the start line.

Course Map: Here is a map of the course.

Your girl is ALREADY registered for the race. Parents/guardians MUST register to run the 5K alongside their GOTR participant. The cost is $15 for Child (6-12), $20 for Youth (13-17), and $25 for Adult (18+) online. Online registration is open until 2:00 PM on Thursday, May 9th. Register here to run:  .

Parking: Parking is available at Westview Middle School and on the streets around the park. Make sure to honor all parking cones in the surrounding areas.


Girl Bib Pick Up

Girls will get their Girls on the Run bib from their coach at their team sign. Girls on the Run participants are the only runners that will be given bibs for this race.

This is a rain, shine, or snow event! Please dress accordingly. Water will be provided for all runners. We ask that spectators bring their own water.

For additional information about race day check out our informational sheet or please visit our 5K page on our website to find more details!


Race Day Advice from Our Friends at HealthONE

Coach Posey and Coach Lemon reporting for duty! 

These paw-some coaches are here to give some tips so you are race day ready, click here to read their expert advice for the best race day.



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We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running. Non-profit girl empowerment after-school program for girls.

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