The impact Girls on the Run makes is dependent on dedicated volunteers like you, who are committed and passionate about our mission and vision.

Not a runner? Not a problem!


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Become a Coach

Coaches are the heart of our program! Each season, two or more volunteer coaches inspire and guide a team through our tried-and-true curriculum. If you're ready to directly make an impact, then this role is for you.

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Additional Volunteer Opportunities

We have a role for you!

Three Girls on the Run 5K volunteers jumping at the race finish line

5K Volunteers

Our end of season 5K provides a tangible sense of accomplishment to participants. To celebrate and make the experience one to remember, there are many opportunities to get involved.

  • Registration
  • Water Station
  • Happy Hair Stations
  • Running Buddy opportunities, where we invite family members and/or trusted friends to run alongside participants. 
  • Course Marshalls to keep our girls safe along the route
  • Set up and clean up


Group Opportunities

Are you part of a group or organization that wants to make an impact on our community? Girls on the Run would love to have you get involved with our program. Here are few ways you can make a difference while working together.

  • Volunteer together at a Girl on the Run 5K event – from cheer teams to water stations to handing out medals at the finish line and more – there are numerous ways for you to help bring this joyful end of season celebration to life!
  • Support with one-day volunteer opportunities.
  • Volunteer for or financially support a team for a season. 
Two Girls on the Run participants smile while working with a volunteer
A Girls on the Run volunteer holds up a mirror to a participant who has face paint on

One-Time Opportunities

Want to volunteer, but can't commit to a full season of coaching?

Complete the general volunteer form below to let us know more about you, what types of volunteer opportunities you’re interested in and more!

Associate Board

Join our Associate board!

The Girls on the Run of the Rockies Associate Board supports the critical work of Girls on the Run of the Rockies through fundraising efforts and volunteer activities. By joining the Associate Board, you will foster your leadership skills, build new relationships, and be able to meaningfully support Girls on the Run of the Rockies.
You will learn more about how Girls on the Run of the Rockies serves in the community and play a role in deepening our impact throughout the Front Range. Last but certainly not least, you will meet a wonderful, passionate group of people and have fun while giving back!
Two Heart and Sole participants smile while running in the program