Hearing about a young athlete collapsing during a game is every parent's nightmare. While these stories are alarming, sudden cardiac arrest in children and teens is rare. We spoke with Dr. Ian Milligan, pediatric cardiologist with HCA HealthONE Rocky Mountain Children's, about what parents should know.
1. Sports Don't Increase the Risk
Participating in sports does not make children more likely to experience sudden cardiac arrest. In fact, regular physical activity supports lifelong heart health. The best protection is ensuring schools and sports facilities have access to AEDs and that coaches, parents and community members know CPR.
2. Some Heart Conditions Can Go Undetected
Certain heart conditions can increase the risk of sudden cardiac arrest, while some cases occur without warning signs. Although these events are uncommon, understanding the possibility helps explain why they can be so unexpected.
3. Teach Your Child to Speak Up About Symptoms
Encourage your athlete to tell you, a coach or a healthcare provider if they experience:
- Shortness of breath that seems unusual during exercise
- Chest pain with activity
- Fainting or nearly fainting
- Extreme fatigue during or after exercise
- A racing or irregular heartbeat
- These symptoms should never be ignored.
4. Stay Current on Physicals and Heart Screenings
Regular well-child visits and sports physicals are important opportunities to evaluate heart health. Be sure to share any family history of heart disease, unexplained fainting or sudden death with your child's doctor. Depending on your child's history, an EKG may be recommended to screen for certain heart conditions.
The bottom line: Sudden cardiac arrest in young athletes is rare, but awareness, open communication and routine screenings can help parents feel informed and prepared while keeping kids active and healthy.
To learn more about pediatric heart care in Denver visit: healthonecares.com/locations/rocky-mountain-childrens/specialties/cardiology